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Cheer the Lonely Day

Cheer the Lonely Day

Today is “National Cheer the Lonely Day.” Let’s take some time to bring some cheer to someone who needs a boost. Here’s some ideas to inspire you.

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By Luanna, July 10, 2020
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Six Ways to Commune with Nature

Six Ways to Commune with Nature

“Nature is your great restorer. ” Calvin Coolidge It’s summertime. It’s time we left our homes for some outdoor activity. It’s time we got healthy, some sun on our face, and a new perspective. Let’s restore ourselves. Let’s commune with nature! Here are six fun ways to get outside and enjoy nature. Break a sweat.Set…

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By Luanna, June 16, 2020
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Five Steps to Healthier Nutrition

Five Steps to Healthier Nutrition

“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately liveable.” ~ Horace Let’s face facts. Major overhauls usually fail. And while we all want results, who wants to radically change their lifestyle for the perfect beach body? Frankly, I prefer a margarita, a taco, or…

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By Luanna, May 27, 2020
  • 5
About Me
Hi! I'm Luanna
I love to Eat, Drink, Work and Play. Welcome to my world!
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